Which strategy can be implemented to support students with anxiety in the classroom?

Implementing calming strategies, such as mindfulness exercises or breaks, is an effective approach to support students with anxiety in the classroom. These strategies help students manage their stress levels and emotional regulation. Mindfulness exercises promote awareness of the present moment, enabling students to detach from their anxious thoughts and focus on their breathing or physical sensations. Additionally, scheduled breaks can provide students with a necessary pause to regroup and recharge, reducing the build-up of anxiety during challenging tasks.

This approach not only eases their immediate feelings of anxiety but also fosters a supportive and understanding classroom environment where students feel safe and are better able to engage with their learning. It also encourages self-regulation skills that are essential for long-term success, empowering students to manage their anxiety more effectively.